To retreat is a chance to step away from the hectic or chaos or even simply the routine of everyday life to be restored to your more natural rhythm, to flow rather than force, amble rather than accelerate, receive rather than give.

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Every retreat I hold for each guest I welcome carries the same intention - that the experience will be perfect for each individual; heart-warming and soul nourishing, a chance to leave the ordinary every day behind, a sacred pause, allowing for profound and intimate transformation.

Whether we spend a few hours together, or a few days or more, you can expect a warm welcome along with genuine care and comfort, together with an invisible hand to guide you through the retreat.  

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Always small and intimate, my retreats are for women only, offering sacred, gentle and magical ritual that guarantees meaningful connection, friendship and loving support of one another.  Tears may flow, yet laughter will lift your spirits high, rekindling a child-like wonder and reigniting a sense of lightness, tenderness and playfulness.  Retreats are potently experiential opportunities with every facet and angle aligned to healing on a deep level.

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Guided meditation and visualisation play an important role in each residential retreat, offering you the chance to connect deeply within, enjoy stillness for the mind and rest for the body.

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Food provided is, wherever possible, locally sourced, fresh and organic.  Dietary requirements are always willingly catered for.  Mealtimes are designed to nurture and nourish on a deep level,  sharing through conversation, listening to one another's stories, recognising how familiar they sound and acknowledging 'we are One'.