Holistic Wellbeing
Kinesiology & energy balancing
Intuitive guidance
Nurturing
Hello, I’m Rachel
I'm a holistic wellbeing practitioner, guiding you to explore your inner world to gain a deep and loving understanding of self to restore you to your innate, natural rhythm through sessions, events and classes
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Be balanced in mind, body and spirit
Connect to your own wisdom and intuition
Live your life with meaning and purpose
Your experiences, thoughts, feelings, perceptions and more make up the storybook of your life.
To make meaning of your stories, by acknowledging and honouring them is truly potent.
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As an Holistic Therapist I guide you to understand your inner narrative, balancing and harmonizing the past, to learn from and release what no longer serves. Then to create a more appropriate and enriching way for who you are today and who you will be tomorrow.​
Embrace the opportunity to transform and evolve, surrendering what is heavy and burdensome, and lightly cross the threshold into tomorrow with a fresh perspective and an empowered determination to live life with ease and flow.
Be a gatekeeper of your own narrative,
conscious of your inner dialogue
experience vulnerability
take responsibility,
and move to self-acceptance.
My mission is to guide and encourage women to make peace within, to know how and why self-nourishment is vital and to re-imagine a loving relationship with the True Self.
At the foundation of what I offer, drawing from my background in kinesiology and other metaphysical modalities, is to acknowledge your story, honour your experiences and celebrate you as a unique and treasured Being.
KIN
Kinesiology uses manual muscle testing to get bio-feedback from the body, bypassing the mental mind (where lie limitations and outdated beliefs) to restore holistic balance and equilibrium.
Energy balancing gets you back into flow with more energy, vital energy, energy to move from strive to thrive
Intuitive guidance allows you to tap into your innate frequency, accessing Higher Self knowing and Soul desires
Nurturing because with a non-judgemental ear, heart connection and gentle voice guiding you, you'll feel safe and free to transform....
the chaos into calm, the noise into stillness, the fear into confidence, the unknown into clarity, the worry into peace, the discomfort into ease and the lost into found.
Observing the beauty in nature all around, I will guide you to become aligned to and embrace your own unique essence and dynamic light. To grow, bloom and flourish.
Through our journey together you will be rewarded with potent awareness, to commit to change, to evolve and to travel this earthly world widely awakened, nourished and loved.
I'm here, ready to walk alongside you
In person sessions are held at KIN, my small studio, a converted shipping container, at Martock Workspace, Stoke Road, Martock in beautiful South Somerset.
If you can't make it to see me in person, we can connect instead via Zoom, FaceTime or Whatsapp.
When booking your session, make sure you look for In person or Online, and for the latter select your time zone
Walk with me
Be gently held in a space that allows for your inner wisdom to speak up and be heard beyond the chatter.
NURTURE
transformational
retreats and meditation
NURTURE
Bespoke retreats held in beautiful residential locations close to home, interstate and overseas.
Meditations to nourish and heal
EVOLVE
learning programs
EVOLVE
Learn practical tools, techniques and skills to expand emotional and spiritual intelligence
Why It Works
Heart Centered
Be held, supported and encouraged in an environment that is 100% non-judgemental, allowing for openness, honesty and vulnerability which together reveal your resilience and strength.
Transformation
From chaos to calm, from strive to thrive, gain a clear picture of your inner landscape and the triggers or patterns that create disharmony and distress. The Inner Circle Process portrays the aspects within you providing a refreshingly clear and upgraded dialogue with your True Self.
Balance
A fundamental premise of kinesiology is that the body has innate healing energy and is doing it’s best to care for itself. Sometimes it needs assistance to achieve this state. There are waves of energy within the body that relate to muscles, tissues and organs that make a body a living, feeling being.
Energy Alignment
We are all made of energy; we are all made up of a non-physical force that exists within and around our physical being.
Vibrational healing tools invite re-alignment of the chakras, energy fields and meridian pathways. Feel flow and lightness in and around you, offering a whole being sensory experience both uplifting and revitalising.
Emotional fluency
Understand your emotional intelligence, observe and be present to your feelings; allow them to freely ebb and flow.
Gain understanding and freedom from the messages your emotions offer you which are so often held in the cellular memory within your body.
Reconnect
Learn and commit to meaningful daily practices that centre and ground you, relieving you of the mental chatter.
Reconnect to your heart through nourishing daily rituals allowing it to beat in time with that of Mother Earth.
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